Mental Health Awareness Month: Why It Matters for Online Students

May Is About More Than Just Testing

While May often brings testing and the end-of-year rush, it’s also Mental Health Awareness Month—a time to check in on how you’re doing emotionally, not just academically. At Indiana Digital Learning School (INDLS), we want every student to know they’re not alone.

Support Systems You Can Count On

Whether you’re feeling stressed about exams or just need someone to talk to, our INDLS staff is here to help. Teachers, advisors, and counselors are trained to support your overall well-being. You can reach out anytime through our student support portal at indls.k12.com.

Outside of school, the National Alliance on Mental Illness offers great tools, tips, and helplines for teens and families during Mental Health Awareness Month.

Take Time for You

Being an online student can come with unique challenges—long screen time, isolation, or feeling pressure to perform. Take brain breaks, get outside, and stay connected with friends. Mental wellness is just as important as your GPA. This Mental Health Awareness Month, let’s all commit to taking care of ourselves and one another.